SWEDISH
CHICKEN AND PEAR HASH
MAKES 4 MAIN DISH SERVINGS
INGREDIENTS
1
large sweet potato
1 pound cooked chicken or turkey, cubed
1 can (15 ounces) Bartlett pears, drained and diced
1/2 cup sliced green onion
1/2 cup chicken broth
1/4 cup butter, melted
2 tablespoons chopped fresh dill or 2 teaspoons dried
dillweed
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup soft bread crumbs
1 tablespoon butter, melted
METHOD
Trim, peel and coarsely shred sweet potato. In large bowl combine shredded
potato, chicken cubes, diced pears, green onion, chicken broth, butter,
dill, lemon juice, salt and pepper. Toss to mix well. Pour into 2-quart
casserole. Cover and bake in 375°F oven for 30 minutes. Combine soft
bread crumbs and melted butter; toss to mix.
Uncover and sprinkle crumbs on top of casserole. Return to oven and bake, uncovered, 10 to 15 minutes longer.
NUTRITIONAL
INFORMATION (PER SERVING)
Calories 449
Protein 35g
Carbohydrate 31g
Fiber 2g
Fat 20g
Sodium 502mg
Cholesterol 132mg
