PEAR UP CARROT SALAD
MAKES 4 SERVINGS
INGREDIENTS
1
cup coarsely shredded carrot1/4 cup finely chopped celery
2 tablespoons finely chopped onion
1 tablespoon chopped parsley
1/4 teaspoon salt
2 tablespoons reduced-fat honey mustard salad dressing
1 can (15 ounces) Bartlett pear halves, drained
METHOD
In bowl combine carrot, celery, onion, parsley and salt. Mix well. Stir in salad dressing. Mound 3 to 4 tablespoons mixture on each pear half. Serve on lettuce leaf, if desired.
NUTRITIONAL INFORMATION (PER SERVING)Calories 73
Protein 1g
Carbohydrate 18g
Fiber 2g
Fat 0g
Cholesterol 0mg
Sodium 239mg
