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PEAR
ROLL-UPS
MAKES 16 ROLLS
INGREDIENTS
2 cans (15 ounces each) Bartlett pear halves or slices, in syrup
or juice METHOD
Line 2 flat baking sheets with foil and spray lightly with cooking spray.
If using baking sheets with sides, turn pans over, cover bottoms with
foil, and use the bottom of the pans as your baking surface. Drain pears,
reserving 1/2 cup liquid. In a blender or food processor, combine pears
and reserved liquid; process until well pureed. Pour 1/2 of pureed mixture
evenly onto each foil-lined sheet, to form a 12 x 8-inch rectangle. Spread
so that puree is evenly distributed and is 1/8 to 1/4-inch thick. Place
on racks in 175°F oven. With oven door ajar, allow mixture to dry
(about 2 to 3 hours) until fruit is tacky and pulls off of foil in one
piece. Cut each pan into 8 strips. Lay strips on plastic wrap and form
into roll-ups. Store roll-ups in an air-tight container.
NUTRITIONAL
INFORMATION (PER SERVING)
Calories 42
Protein 0g
Carbohydrate 11g
Fiber 1g
Fat 1g
Cholesterol 0mg
Sodium 3mg
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