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PEAR CHERRY COMPOTE
MAKES 6 SERVINGS


INGREDIENTS

1 can (15 ounces) Bartlett pear halves, in syrup
1/2 cup dried cherries
1 vanilla bean, split in half lengthwise
1 strip of lemon peel

METHOD

Drain pears, reserving liquid. In small saucepan, bring syrup, cherries, vanilla bean and lemon peel to a boil. Reduce heat and simmer gently for 5 minutes. Meanwhile, cut pears into small pieces. Remove compote from heat; discard vanilla bean and lemon peel and stir in pears. Serve warm or at room temperature over waffles or pound cake.

NUTRITIONAL INFORMATION (PER SERVING)

Calories 58
Protein 0g
Carbohydrate 15g
Fiber 2g
Fat 0g
Cholesterol 0mg
Sodium 4mg