GLAZED CARROTS, PEARS AND CRANBERRIES
MAKES 4 SERVINGS
INGREDIENTS
12
ounces fresh cranberries, washed and sorted1 can (15 ounces) Bartlett pear slices, drained and juice reserved
1 tablespoon fresh lemon juice
3/4 cup reserved pear juice
1 cup sugar
1/2 pound cooked carrots
METHOD
In a small saucepan combine cranberries, pear juice, sugar and lemon juice.
Bring to boil and reduce to simmer for about 4 minutes until juice thickens.
Fold in carrots and pears.
NUTRITIONAL
INFORMATION (PER SERVING)
Calories 251
Protein 3g
Carbohydrate 38g
Fiber 2g
Fat 11g
Sodium 414mg
Cholesterol 42mg
