INGREDIENTS

1 bag (16 ounces) fresh spinach leaves

2 tablespoons crumbled blue cheese

1/4 red onion, thinly sliced

1 can (15 ounces) Bartlett pear slices, drained

3 tablespoons balsamic vinegar

1 tablespoon olive oil

salt and pepper to taste

METHOD

Wash spinach leaves and dry thoroughly. Place spinach leaves in large bowl and sprinkle with blue cheese and onion slices. Add canned pear slices. In small saucepan, heat vinegar and oil until mixture is steaming. Immediately pour dressing over salad and toss until evenly dressed. Season with salt and pepper and serve at once.

NUTRITION (Per Serving)
Calories: 88
Protein: 3g
Carbohydrate: 14g
Fiber: 3g
Fat: 3g
Cholesterol: 2mg
Sodium: 102mg