Pear Steak Roll Up

Makes 4 Servings

INGREDIENTS

  • 2 ounces cream cheese
  • 4 ounces crumbled blue cheese
  • 3 cups packed arugula
  • 1-1/2 pounds flank steak
  • 1 can (15 ounces) Bartlett pears, drained
  • 6-8 chives
  • METHOD

    Preheat broiler. Pound flank steak until thin, about 1/2 inch. Spread with cream cheese. Sprinkle with blue cheese. Press arugula on top of blue cheese, to within one inch of outside edge. Lay pears across center of meat. Starting at the long end, roll meat as tightly as possible. Tie securely with chives. Broil until desired doneness, about 8 minutes for 1 pound. Slice and serve hot.

    NUTRITION (Per Serving)
    Calories: 308
    Protein: 26g
    Carbohydrate: 11g
    Fiber: 2g
    Fat: 18g
    Sodium: 354mg
    Cholesterol: 75mg