ENGLISH MUFFINS WITH PEARS AND PEANUT BUTTER MAKES 2 SERVINGS INGREDIENTS 1 English muffin (plain or cinnamon raisin) 2 tablespoons peanut butter 2 teaspoons honey 2 Bartlett pear halves METHOD Split muffin and toast cut sides. Spread each half with 1 tablespoon peanut butter. Drizzle each with 1 teaspoon honey. Slice pear halves and arrange slices on top. NUTRITIONAL INFORMATION (PER SERVING) Calories 215 Protein 6g Carbohydrate 31g Fiber 3g Fat 9g Sodium 181mg Cholesterol 0mg