COLUMBIA GORGE PEAR SALAD
MAKES 4 SERVINGS
INGREDIENTS
1 can (29 ounces) Bartlett pear halves, drained
4 large lettuce leaves
1/4 cup crumbled blue cheese
1/4 cup coarsely chopped walnuts
1/2 cup bottled low-fat or non-fat Italian, French or Ranch dressing
Chopped parsley for garnish
METHOD
Divide and arrange pear halves on lettuce leaves. Sprinkle with blue cheese and walnuts. Drizzle with dressing and parsley.
NUTRITIONAL INFORMATION (PER SERVING)Calories 212
Protein 4g
Carbohydrate 295g
Fiber 3g
Fat 10g
Cholesterol 8mg
Sodium 362mg
