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NUTRITIONAL GUIDE
Based on 1 cup serving.
| PACIFIC NORTHWEST CANNED BARTLETT PEARS |
PACKED IN HEAVY SYRUP |
PACKED IN LIGHT SYRUP |
PACKED IN SYRUP JUICE |
| Calories |
188 |
144 |
123 |
| Protein |
.51 g |
.48 g |
.85 g |
| Carbohydrates |
48.8 g |
38 g |
32 g |
| Fat |
.33 g |
.08 g |
.16 g |
| Dietary Fiber |
1.49 g |
1.4 g |
1.2 g |
| Sodium |
13 mg |
13 mg |
10 mg |
| Potassium |
165 mg |
165 mg |
238 mg |
| Cholesterol |
0 mg |
0 mg |
0 mg |
Naturally sweet and delicious, Pacific Northwest canned Bartlett pears are a healthy, convenient food. Packed at the peak of ripeness, pears retain their nutritional value throughout the canning process. They provide carbohydrates, potassium and fiber, and contain virtually no fat or cholesterol.
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