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PEAR UP CARROT SALAD
Yield: 48 servings
INGREDIENTS
1-3/4 lbs. (2 qts.) Carrots, shredded coarsely
1 lbs. (1 qt.) Celery, diced finely
1 lbs. (1 qt.) Onion, chopped finely
1 oz. (1 cup) Parsley, chopped
1/2 Tbsp. or to taste Salt
1-1/2 cups Prepared Reduced-Fat Honey Mustard dressing
48 Pacific Northwest Canned Pear Halves, drained
METHOD
Combine carrots, celery, onion, parsley and salt; stir in dressing until well mixed. Mound 1/4 cup carrot mixture on each pear half.
NUTRITION (Per Serving)
Calories: 68,
Calories from Fat: 11,
Fat: 1g,
Saturated Fat: 1g,
Cholesterol: 0mg,
Sodium: 161mg,
Carbohydrate: 15g,
Dietary Fiber: 2g,
Sugar: 11g,
Protein: 1g,
Vitamin A: 134% DV,
Vitamin C: 5% DV,
Calcium: 1% DV,
Potassium: 4% DV,
Iron: 2% DV
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