PEAR WALDORF SALAD
Yield: 24 Servings (1/2 Cup)

INGREDIENTS

1/2 cup Mayonnaise
1/2 cup Plain non-fat yogurt
1/4 cup Mint or parsley, fresh, chopped
1/2 tsp. Ground nutmeg
1/2 tsp. Salt
1/4 tsp. White pepper (optional)
3 lbs. 8 oz. (2 qt.) Pacific Northwest Canned Pears, diced, drained
14 oz. (3 cups) Celery, pre-cut, diced
4 oz. (3/4 cup) Walnuts, toasted and chopped
24 Lettuce leaves

METHOD
Mix mayonnaise, yogurt, mint or parsley, nutmeg, salt and pepper. Fold in pear, celery and walnuts.

PER ORDER
Line a serving plate with a lettuce leaf. Top with 1/2 cup salad.

NUTRITION (Per Serving)
Calories: 101,   Calories from Fat: 53,   Fat: 6g,   Saturated Fat: 1g,
Cholesterol: 2mg,   Sodium: 95mg,   Carbohydrate: 12g,   Dietary Fiber: 2g,
Sugar: 9g,   Protein: 1g,   Vitamin A: 3% DV,   Vitamin C: 3% DV,
Calcium: 2% DV,   Potassium: 3% DV,   Iron: 2% DV