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PERFECT PEAR TURKEY LOAF
Yield: 24 (4 oz. Servings)
INGREDIENTS
8 cups Pacific Northwest Canned Pear Chunks, drained
2 stalks Celery
1 medium Onion
2 each Carrots
1 medium Red bell pepper
4 lbs. Turkey, lean, ground
2 cups Rice, cooked
2 each Eggs
4 tsp. Salt
2 tsp. Italian seasoning
1 tsp. Ground nutmeg
1 tsp. Black pepper
2 Tbsp. Whole grain mustard
2 Tbsp. Soy sauce
2 Tbsp. Honey
1 Tbsp. Lemon juice
METHOD
Drain pear chunks. In a food processor, shred celery, onion, carrots, and red bell pepper; scrape into a large bowl. Add turkey, half the pear chunks (reserve the remaining pear chunks for topping), rice, eggs, salt and seasonings; mix well. Divide turkey mixture in two; mound each half into greased 9" x 13" pans. In each pan, form the turkey mixture into a 12" x 6" loaf. In a food processor, puree the remaining drained pear chunks with mustard, soy sauce, honey and lemon juice until it resembles applesauce. Spoon topping onto the loaf. Bake loaves at 350°F for 55 to 60 minutes. Allow to rest to 10 minutes before slicing each loaf into 12-1" thick servings. (Discard any accumulated juices.)
NUTRITION (Per Serving)
Calories: 202,
Calories from Fat: 61,
Fat: 7g,
Saturated Fat: 2g,
Cholesterol: 77mg,
Sodium: 560mg,
Carbohydrate: 21g,
Dietary Fiber: 2g,
Sugar: 13g,
Protein: 15g,
Vitamin A: 50% DV,
Vitamin C: 15% DV,
Calcium: 2% DV,
Potassium: 8% DV,
Iron: 9% DV
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