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PEAR PLUS ONE DRESSING
Yield: 2 Cups
INGREDIENTS
2 cups Pacific Northwest Canned Pears (any style)
1 cup Salad dressing, fat-free honey Dijon
METHOD
Drain pears, reserve syrup for another use. In a blender or food processor, puree drained pears and salad dressing together until smooth. Use this full flavored, fat-free "pear plus one" recipe to:
- Marinate and baste chicken breasts for grilling and baking
- Dress pasta or fruit salads
- Glaze pork chops
- Top turkey burgers and other sandwiches
NUTRITION (Per 2 Tablespoon Serving)
Calories: 40,
Calories from Fat: 0,
Fat: 0g,
Saturated Fat: 0g,
Cholesterol: 0mg,
Sodium: 167mg,
Carbohydrate: 10g,
Dietary Fiber: 1g,
Sugar: 6g,
Protein: 0g,
Vitamin A: 0% DV,
Vitamin C: 0% DV,
Calcium: 0% DV,
Potassium: 1% DV,
Iron: 0% DV
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