PEAR AND ORANGE SMOOTHIE
Yield: 48 Servings (1 Cup)
INGREDIENTS
7 lbs. (1 gal.)Pacific Northwest Canned Pears, well-drained
1 gal. Milk
1 gal. Orange juice
1 lb. 2 oz. (1-1/2 cups) Honey
1/2 tsp. Pepper
1/2 cup Vanilla
METHOD
Combine pears with remaining ingredients; puree until smooth. Portion into 1 cup drinking cups with tops. Chill until ready to serve.
NUTRITION (Per Serving)
Calories: 154,
Calories from Fat: 14,
Fat: 2g,
Saturated Fat: 1g,
Cholesterol: 7mg,
Sodium: 45mg,
Carbohydrate: 32g,
Dietary Fiber: 1g,
Sugar: 29g,
Protein: 3g,
Vitamin A: 7% DV,
Vitamin C: 45% DV,
Calcium: 11% DV,
Potassium: 10% DV,
Iron: 2% DV
