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NORTHWEST TUNA SALAD
Yield: 48 Servings
INGREDIENTS
8-1/3 lbs. (2 cans) Tuna (water-packed), drained
3 cups Mayonnaise, reduced-fat
1/2 cup Lemon juice
3/4 tsp. Salt
1/2 tsp. Pepper
12 oz. (3 cups) Celery, diced finely
6 oz. (1-1/2 cups) Onion, chopped finely
To taste Salt
2-2/3 lbs. (1-1/2 qts.) Pacific Northwest Canned Pears, diced, drained
METHOD
In a large bowl, flake tuna into small pieces. Stir mayonnaise, lemon juice, celery and onion into tuna until well mixed. Stir in salt to taste. Fold pears into mixture until well distributed.
SERVING SUGGESTIONS
Tuna sandwiches, tuna salad plate.
NUTRITION (Per Serving)
Calories: 159,
Calories from Fat: 52,
Fat: 6g,
Saturated Fat: 1g,
Cholesterol: 29mg,
Sodium: 394mg,
Carbohydrate: 6g,
Dietary Fiber: 1g,
Sugar: 3g,
Protein: 20g,
Vitamin A: 2% DV,
Vitamin C: 3% DV,
Calcium: 1% DV,
Potassium: 7% DV,
Iron: 7% DV
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