NUTTY PEAR SLAW
Yield: 50 Servings
INGREDIENTS
10 lbs. Pacific Northwest Canned Pear Halves, liquid reserved
6 Tbsp. Orange juice concentrate
1 Tbsp. Dijon-style mustard
3/4 tsp. Salt
1/2 tsp. Pepper
3/4 cup Vegetable oil
1 gal. Iceberg lettuce, chopped
1 lb. Red cabbage, shredded
3 cups Carrots, shredded
1-1/2 cups Peanuts, dry roasted, chopped
METHOD
Measure 3/4 cup pear liquid. Add orange juice concentrate, mustard, salt and pepper. Cover and blend. With blender running, gradually add oil in a steady stream. Toss together lettuce, cabbage, carrots and pears. Add dressing and toss again. Add peanuts and toss again just before serving.
NUTRITION (Per Serving)
Calories: 117,
Calories from Fat: 47,
Fat: 6g,
Saturated Fat: 1g,
Cholesterol: 0mg,
Sodium: 52mg,
Carbohydrate: 17g,
Dietary Fiber: 2g,
Sugar: 13g,
Protein: 2g,
Vitamin A: 55% DV,
Vitamin C: 13% DV,
Calcium: 2% DV,
Potassium: 5% DV,
Iron: 3% DV
