Recipe Ideas
PNCPS
PNCPS Always ripe, always ready
RECIPE IDEAS  


PEAR BERRY FRAPPÉ
Yield: 24 servings

INGREDIENTS

24 (6 lb. 6 oz.) Pacific Northwest Canned Pears, halves, drained
3 qt. Pear juice (from canned pears)
2 qt. (4 lb. 8 oz.) Berries, frozen




METHOD
For each serving: In a blender, combine 1 canned pear half, 1/2 cup pear juice (from canned pears), 1/2 cup frozen berries (strawberry, raspberry, blackberry, etc.) and blend until smooth.

VARIATION
For a creamier smoothie, add 1 banana to each frappé.


NUTRITION (Per Serving)
Calories: 170,   Calories from Fat: 0,   Fat: 0g,   Saturated Fat: 0g,
Cholesterol: 0mg,   Sodium: 5mg,   Carbohydrate: 43g,   Dietary Fiber: 4g,
Sugar: 30g,   Protein: 1g,   Vitamin A: 2% DV,   Vitamin C: 100% DV,
Calcium: 4% DV,   Potassium: 5% DV,   Iron: 4% DV,

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