| |
Based
on 1 cup serving
PACIFIC
NORTHWEST
CANNED BARTLETT PEARS |
PACKED
IN HEAVY SYRUP |
PACKED
IN LIGHT SYRUP |
PACKED
IN SYRUP JUICE |
| Calories |
188 |
144 |
123 |
| Protein |
.51
g |
.48
g |
.85g |
| Carbohydrates |
48.8
g |
38
g |
32
g |
| Fat |
.33
g |
.08
g |
.16
g |
| Dietary
Fiber |
1.49
g |
1.4
g |
1.2
g |
| Sodium |
13
mg |
13
mg |
10
mg |
| Potassium |
165
mg |
165
mg |
238
mg |
| Cholesterol |
0
mg |
0
mg |
0
mg |
Naturally
sweet and delicious, Pacific Northwest canned Bartlett pears are a healthy,
convenient food. Packed at the peak of ripeness, pears retain their nutritional
value throughout the canning process. They provide carbohydrates, potassium
and fiber, and contain virtually no fat or cholesterol. |
 |